Crises are part of everyone's lives. We may experience crises during times of bereavment, marital conflict,
abuse or violence, separation and divorce, employment changes, or any other change in our lives. Symptoms may include episodes
of severe depression or anxiety, grief, fear, threats of suicide, or insecurities related to transitional stages of life.
Taking the time for counselling provides a structure for exploring feelings and gaining a broader awreness of oneself.
Counselling can help to identify underlying problems by giving voice to our hidden conflicts.
Working with individuals, couples and families using a variety of strategies for optimal healing and education in the areas of :
- - self-esteem
- - panic attacks
- - childhood trauma
- - relationship difficulties
|
- - anxiety & depression
- - post-traumatic stress
- - grief and loss
- - critical incident stress
|
